The Billings Ovulation Method® is not just for women who are trying to conceive or for those who are wanting to avoid pregnancy. It is knowledge that every woman ought to have. Why? Because it can help you to safeguard your reproductive health.
Changes in your cervical mucus are an accurate reflection of what is going on with your reproductive hormones. The chart you keep will be an accurate record of these hormonal events. Over 50 years of research and hormonal assays confirm this.
The most effective way of learning to recognise your individual pattern of fertility and infertility according to the mucus signals is to record your observations each day in a chart. The aim is to identify on any day whether intercourse could or could not result in pregnancy.
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