This animation explains the changes in cervical mucus that you may experience throughout your menstrual cycle. Once you're familiar with these changes you'll be able to identify the fertile and infertile times in your cycles.
Author: Dr Evelyn Billings and Dr Ann Westmore
Nature has provided every woman with a precise signal of her state of fertility, which she can quickly learn to recognise. This simple fact is the basis of the Billings Method, which has helped millions of woman around the world to tune into their own bodies and achieve healthy, natural fertility control.
Using the Billings Method you and your partner can be confident of knowing every day whether you are fertile or infertile, and so decide when to make love, depending on wether you want to achieve or avoid pregnancy.
This book is a clear guide for all women, whether your cycles are regular or irregular, whether you are coming off the Pill, breastfeeding a new baby, or approaching the menopause.
Gillian Barker is a Senior Teacher of the Billings Ovulation Method® who has been involved in the training of doctors, health professionals and teachers of the Billings Ovulation Method® in China, Pakistan, Vietnam, USA and Australia. Gillian has made a very substantial contribution to the scientific validation of the Billings Ovulation Method® as collaborator with Emeritus Professor James B Brown in the study of ovarian hormones. She is currently employed by the University of Melbourne, as a Senior Research Officer at the Department of Obstetrics and Gynaecology, Mercy Hospital for Women.
Joan Clements is a Senior Teacher of the Billings Ovulation Method®. She is the senior Fertility Educator at the Fertility Assessment Clinic at Manningham General Practice in Templestowe where she works with Dr Mary Walsh to assist couples in learning to recognise the natural signals of fertility. She has extensive experience in the training of doctors, health professionals and teachers of the Billings Ovulation Method® in Australia and a number of overseas countries. Joan is an experienced presenter in the RACGP, CPD activities of OMR&RCA.
Carol Ann Norris has always been interested in good health and completed her Bachelor of Physiotherapy degree from Queensland University in 1975. She is an accredited Billings Ovulation Method® senior teacher and is responsible for the training of teachers in the Billings Ovulation Method® in WA. Carol Ann is also involved as an accredited facilitator with the “Loving for Life Program” offering the Billings Ovulation Method® to year 10 students in Perth secondary schools.
Sue Tonkin has been an accredited Billings Ovulation Method® senior teacher who has been offering this information to couples seeking a natural method of fertility regulation since 1988. She is also an accredited sexuality educator working in Perth secondary schools with the “Loving for Life Program” in WA with adolescents. Sue also works as an Occupational Therapist.
Kerry Bourke is a Senior Teacher of the Billings Ovulation Method®. She has been teaching for 33 years and is also a member of the WOOMB Education Committee. She is involved in the training of teachers in Australia and overseas, including China, India, Indonesia and East Timor, Mexico and Malaysia. In 2006 Kerry graduated from the John Paul ll Institute for Marriage and the Family with a diploma in Marriage and Family Studies.
Trish Inderbitzin is a Senior Billings Ovulation Method® teacher with a wealth of experience helping couples in the Atherton Tableland region of Far North Queensland to understand the signs and symptoms of their fertility in order to achieve pregnancies as well as space their families. Trish has been involved locally in the schools programme teaching adolescents the importance and significance of their fertility as well as giving talks to pre-marriage couples locally and health professionals in Brisbane.
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